December 31, 2011 Speed

My rides will be broken up into 4 "types"  1-Distance, 2- climbs, 3- speed and 4- strength intervals, which will include short climbs, high grades.   On the last day of the year 2011 I ended with speed.  Mostly flatter routes pushing for speed, This will be my base starting point for speed

Stats for this ride:
Solo
Distance 17.4 miles
Time 1:10
Average speed 14.94

This being the last day of the year I was tempted to stop and reflect, but instead I pushed forward with momentum.  Although just a decision on a ride, in fact it represented many things to me. Through out our lives we are faced with at times, moments that you want to just stop.  Whether it be through frustration, exhaustion or just plain confusion of life.  But it is important to keep moving forward, with momentum, strength and energy. So there it is we say goodbye to 2011 and hello to 2012.  Although just another day it holds a unique representation of a new beginning.  I'm game... Happy New Year!