Nothing exciting today, it was a date with the trainer. Twisted the resistance 3 times from norm. Did a total of 2 hours.. and some soul cycle practice to keep my upper body strong. The water was flowing.. the fellow cyclist will get what that means. I'm sure I'll be doing some pulling.. haha! Finished "the girl with the dragon tattoo" Really liked it.. for being a thriller and all. hahaha!!! Did have me a bit off my seat a few times, glad it was day light... Then hit a poorly directed, written and filmed documentary on the Buddhism... Horrible!!!!! with a capital H... only lasted 30 minutes... then went quiet visually, and went with tunes and pushing to the end..
Have a mountain ride planned with my tour(ture) director... aka mentor on Friday.
Saturday - crit prep
Sunday Crit race
Monday: "Wandering with Ralph" century ride... although frankly Ralph, I would consider it a double metric... hehehe... That was my next step so let's call it the almost double metric... hahaha! Can we pleazzzz... haha
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