Today was still on the trainer. Due to tight time restraints I needed to keep it easy and in-house. Wanted to hit 3 hours 80-100 rpm. Hit only 2.5 but pushed higher rpm's and did some upper body challenges, similar to some soul cycle classes I've taken in the past. 4 reps of 12 all upper body. I call this training more global.. :)
Feed the mind with some great inspiration of true artistry. One that does not feed by return, but one that does from pure pleasure and vision, inspiring... I enjoyed every minute of this film.
Bill Cunningham, NY - One of the very greats of all time in the fashion industry, truly, truly inspiring on many levels.
Then finished off with the balance of Burning Man. Incredible how much goes into such an event, really incredible!!! Putting this one on the long term list... the list I don't officially have... haha...
I will be back on the training cycle Tuesday morning ( my Tuesday evening ). Cycle shoes are packed and ready for my next adventure..
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